There are a lot of factors that can worsen or improve the condition of your teeth. However, people still believe in various myths and misconceptions about their oral health that can mislead them. That's why it is extremely important to address these myths and help people have healthy teeth. In this article, we have gathered six debunked myths about teeth you shouldn't believe in.1. Flossing is not essential
Many people think that toothbrushing is enough to help keep the teeth clean and strong. But the reality is that even the most thorough toothbrushing can't guarantee complete removal of dental plaque, food particles, and bacteria from your interdental space. As a result, tooth decay and tartar accumulation can occur between your teeth. To prevent these complications, you need to use dental floss at least once a day even if you brush your teeth thoroughly.2. Cavities affect only kids and people who have a sweet tooth
There is a common misconception that only children and people who have a sweet tooth develop cavities. Indeed, children often have cavities since they consume a lot of sweets and don't maintain proper oral hygiene. But you should understand that both children and adults can develop cavities if they don't clean their teeth properly. Additionally, there are a lot of unsweetened foods and drinks that still contain sugar and acids that affect your teeth.3. There is no need to replace the missing tooth
If you have lost a tooth, it is better to schedule an appointment with a dental implant specialist as soon as possible. You should understand that the neighboring teeth can shift to fill the gap that has occurred when you have lost the tooth. This can lead to uneven bite, facial asymmetry, problems with eating or speaking, and other complications. Fortunately, more than dentistry provides several options to replace the missing tooth that will help you get the desired smile.4. You should use a toothbrush with stiff bristles
Some people think that it is better to use a toothbrush with stiff bristles since it can help clean the teeth better. However, stiff bristles can scratch and remove your tooth enamel, as well as injure your gums and make them shrink. As a result, you may develop increased teeth sensitivity, receding gums, toothaches, tooth discoloration, enamel erosion, etc. Additionally, some people brush their teeth aggressively which can lead to similar complications.5. Teeth whitening can ruin your tooth enamel
One of the most popular myths about teeth is that a teeth whitening procedure can ruin your tooth enamel. You should know that professional teeth whitening can make your teeth sensitive. But this discomfort usually disappears on its own in a few days. However, you should treat all the oral issues if you have any before a bleaching procedure. Moreover, if you use teeth whitening kids at home, be sure that they are approved by dentists.6. You can treat tooth decay at home
Even though there are certain home remedies and pain medications that can be used to ease a toothache caused by tooth decay, they can't be deemed a treatment. You should understand that a cavity should be cleaned and sealed by a dentist. Otherwise, your pain will reoccur on a regular basis. So if you have noticed a cavity or experienced a toothache, make an appointment with your dentist for an examination and treatment.The bottom line
If you want to have strong and healthy teeth, you need to maintain proper oral hygiene, eat healthy foods, drink a lot of water, get rid of bad habits, and visit your dentist at least twice a year. Additionally, If you experience some unusual symptoms, don't delay your dental appointment. Timely and accurate treatment can help improve your oral health and wellness.