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5 Ways Diabetes Can Ruin Your Dental Health

Diabetes is a serious health condition that requires proper management. If left ignored, this disease can cause many complications and increase your risk of premature death. Here is a list of health issues you can develop if you leave your diabetes untreated: Nerve damage (neuropathy)Cardiovascular disease Kidney damage (nephropathy)Eye damage (ret...
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8 Dangerous Foods and Drinks That Can Damage Your Teeth

Do you know that the type of food you eat has a great impact on your oral health? While some foods can strengthen your teeth and prevent the development of certain oral issues, others can significantly ruin your teeth. That's why it's important to choose what you eat and drink carefully. Here is a list of eight dangerous foods and drinks that can d...
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10 Effective Ways to Achieve Pain-Free Periods

Women endure many pains in their lives. Periods are not an exception. About 90 percent of women experience menstrual pains. These include abdominal cramps, lower back pain, pain in the inner thighs, and headaches. In some women, these pains are so severe that they can't work and do their daily routines. Dysmenorrhea is the medical term for menstrua...
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10 Surprising Mistakes That Worsen Your Metabolism

 It is impossible to lose weight successfully if you have a slow metabolism. Exercise and a healthy diet aren't the only two things that will help you get rid of excess fat. Metabolism plays a major role in weight loss. The more efficient your metabolism is, the easier it becomes to lose weight. Fortunately, by adjusting certain habits you can...
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7 Common Types of Vaginal Discharges That Should Alert You

Vaginal discharge is a fluid that glands release in the vagina and cervix. This helps your body to get rid of dead cells and bacteria. Discharge also helps keep the vagina clean and prevent various infections. However, discharge often raises common questions for women, including what's normal and what's not. The color and odor of discharges may cha...
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Strategies for Financing a Small Business

Establishing a small business is the easy part, the true challenge comes from fund acquisition. It can be very difficult for a business owner to try and finance their small business properly. With that in mind, there are a variety of different financing options, some of which are easier to access than others. Here are the most relevant financing st...
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Tips for Winterizing Your Home

While winter brings festive decorations, holiday parties, and ski season, it also brings cold weather that can damage your home if you aren't prepared. Fall is the best time to winterize your home. Proper winterization involves HVAC tuning, as well as reviewing the critical mechanical and structural systems of your home. By taking care of these ele...
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Here Is What You Need to Know About Reiki for Back Pain

 Chronic back pain is the sixth most costly health issue in the United States that impairs the quality of life of nearly 65 million Americans. Most treatment options for back pain including surgery, pain medications, or lifestyle changes can bring some relief, but they might carry potential risks or lead to side effects. Moreover, many of thes...
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8 Alarming Signs That You Need To Be More Physically Active

Modern people tend to spend a lot of time at the office. A sedentary lifestyle can have a lot of negative consequences like poor posture, digestive issues, headaches, etc. Back pain is also a common sign that you move less than you should. Insufficient physical activity may affect not only your physical condition. Poor sleep and depression can also...
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4 Myths About Financial Advisors

Financial advisors provide lots of services, such as tax planning, investment management, and estate planning. Financial advisors include investment managers, tax preparers, financial planners, insurance agents, etc. There are a lot of misconceptions surrounding this profession. Here are four common myths about financial advisors: 1. Financial advi...
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